True joy comes
from being and
expressing who
you really are. 

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Most people believe it's something that happens to them – as opposed to something they create.

Most people believe that joy is something that happens to them. 

But in reality, it’s something that’s created. It’s as simple as making a choice. It’s about making the conscious decision to let go of expectations about the way life “should be,” and accepting the reality of how it is. Arguing with reality only guarantees pain. 

When you make the decision to be happy no matter what, you become free. You begin to experience pure joy. Joy happens in your soul when you’re in the moment and when you’ve freed yourself from the expectations of the mind. It comes from being and expressing who you really are. 

This holiday season, your goal should be causeless joy. Bring back the child-like awe and wonder that comes from being in the present moment. And remember, you don’t need an excuse to feel good! Give yourself the gift of pure joy, and share that joy with those you love most.

Kevin Hart

Comedian, Actor, Producer

"Laughter heals all wounds, and that's one thing that everybody shares. No matter what you're going through, it makes you forget about your problems. I think the world should keep laughing."

Hear Kevin tell Tony about his journey to becoming the man he is today; and more about the power of laughter.

Listen

Why Laughter Works

Following her mother’s Alzheimer’s diagnosis, Dani Klein hired a comedian to work regularly with her mom – and the impact on her quality of life was undeniable. Now Dani and a team of comedians are bringing this experience to other patients. Hear Dani's story of how laughter helps create joy, plus two others.

Listen to the Podcast

Daily Practice

Create Your Own Joy

Did you know that you can train yourself to be joyful? Joy, like any other emotion, is not a passive state – and can be created. As Tony says, emotion is created by motion. Change your physiology. Do something silly and crack yourself up. Tap into your child-like curiousity. Be playful. Stand up and celebrate your victories. And remember joy can be found in the simplest things.

Watch

Live Your Best Life

No matter what you want in life – joy, love, passion, fulfillment – Unleash the Power Within will give you the drive and momentum to achieve it.

Learn More

The Secret to Living is Giving 

Tony Robbins has dedicated his life to giving back and serving more. Nearly 20 years ago, he started the Global Youth Leadership Summit (GYLS), an event designed for teenagers through his Foundation. One of the purposes of GYLS is to help students overcome limiting beliefs and harness their positive emotions – like joy – and lead others to do the same.

Global Youth Leadership Summit

Tony Robbins Global Youth Leadership Summit is an immersive five-day program that gives teens ages 14 to 16 the opportunity to cultivate the leadership skills that will change lives and communities. This annual program takes place in San Diego, CA and gathers teens from all around the world.

Share a gift with others

How you share your unique gifts is up to you. For everything else, shop the Tony Robbins holiday sale.

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